Never forget
Your presence is a gift to the world.你的存在是献给世界地一份厚礼
You're unique and one of a kind. 你是唯一的,是独一无二的
Your life can be what you want it to be 你想要的生活能成为现实
Take it one day at a time.日子要一天天的过
Focus on your blessings, not your troubles.多关注好事,而不是烦恼
And you'll make it through what comes along. 不论有什么困难,你都能克服
Have belief in your ability.相信你的能力
Persist, have courage, be strong.要有毅力、有勇气,要身心坚强
Nothing wastes more energy than worrying.焦虑最浪费精力
The longer a problem is carried,问题拖的越久
the heavier it gets.就变得越沉重
Don't take things too seriously. 不要事事都太计较
Live a life of serenity, not a life of regrets. 过平静的生活,不要活在悔恨之中
Don't put limits on yourself. 不要自我设限
Your dreams are waiting to be realized.你的梦想等着你去实现
Don't waste time making excuses. 不要浪费时间找种种借口
Reach for your peak, your goal! 攀登你的颠峰,追求你的目标